Women’s History Month
March is Women’s History Month, as if we need a reason to celebrate all of the contributions made by women throughout history. Women have always

Are Essential Oils Safe During Pregnancy?
We love them because they smell amazing and have therapeutic benefits. But are essential oils safe during pregnancy? There are tons of issues you’ll experience

What Are The Benefits Of Pregnancy/Prenatal Massage?
The way your body works and moves when you are pregnant is quite different from its regular state. You now have added weight in the

Pregnancy And Omega 3 Fish Oils
Making sure you are giving your body the proper nourishment it needs during pregnancy is vital. Getting good sleep, establishing an exercise regimen, and taking

Get A Massage, Mom!
Dear Moms, science says you need a massage! I have said this time and time again… self care is NOT selfish. Why is it so

Early Signs of Labor That Mean Your Body is Getting Ready
Before your contractions inch closer and closer together and before your water breaks, your body gives many clues that it’s readying for birth. Some of